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Which of the following is a function of water?


A) It provides a concentrated source of heat and energy.
B) It decreases the rate of carbohydrate breakdown and absorption.
C) It helps maintain fluid balance in the body and regulates body temperature.
D) It serves as an integral part of cell membranes.
E) It is involved in bone and tooth formation.

F) B) and E)
G) B) and C)

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An eating disorder in which people binge-eat and then attempt to counter the effects by self-induced vomiting, use of laxatives or diuretics, and/or excessive exercise is ________.

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Which of the following are signs and symptoms of anorexia nervosa?


A) Feeling out of control while eating
B) Cessation of menstruation
C) Eating large quantities of food in a short period, followed by purging
D) Buying and consuming large quantities of food
E) Erosion of tooth enamel

F) All of the above
G) B) and C)

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The nutrient that is essential for the production of red blood cells is ____.


A) iron
B) magnesium
C) zinc
D) iodine
E) calcium

F) A) and B)
G) None of the above

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Which of the following plays a vital role in the activities of the thyroid hormones?


A) Magnesium
B) Calcium
C) Iodine
D) Phosphorus
E) Iron

F) B) and E)
G) C) and D)

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An increased intake of soluble fiber, a decrease in the dietary intake of saturated fats, and exercise result in ____.


A) reduced cholesterol levels
B) increased susceptibility to infection
C) poor wound healing
D) decreased muscle contraction
E) increased absorption of vitamins

F) D) and E)
G) None of the above

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Which of the following are natural, inorganic substances the body needs to help build and maintain body tissues and carry on life functions?


A) Vitamins
B) Fiber
C) Minerals
D) Carbohydrates
E) Triglycerides

F) A) and B)
G) A) and C)

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Which of the following, supplied mainly by salt, maintains fluid and acid-base balance?


A) Potassium
B) Selenium
C) Sodium
D) Molybdenum
E) Magnesium

F) B) and C)
G) D) and E)

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